April 28, 2020 1 Chicken – 3 Meals

Serves 2

Today’s show is how to get 3 great meals from one chicken, an excellent cost cutting menu!


Today’s recipe’s are for:

Chicken Cordon Bleu
Spanish Chicken Chorizo Noodle Soup
Cajun Chicken Wraps
Cajun Mix

Chicken Cordon Bleu

“Coating”
100g Bread Crumbs
50g lour
2x Eggs
4x Tbsp Water for Egg Mixture

Salt & Pepper to Season
2x Chicken Breast
4x Slices of Ham
4x Slices of Cheese (Swiss, Emmental, Cheddar or Blue)

Spanish Chicken Choriza Noodle Soup

Chicken Carcass, Leg/Thigh Bones & Skin
2x Tbsp Oil (Olive or Sunflower)
2x Whole Chorizo Spicy or Sweet
4x Bay Leaves
2x Tbsp Sweet Paprika
1x Chopped Onion
3x Cube Carrot’s
3x Crushed Garlic Cloves
2x Tbsp Food Colouring (Colorante Alimentario)
2 Litres Chicken Stock
100g Fine Noodles (Fideo)
Salt Pepper to Season

Cajun Chicken Wraps

2x Tspn Cajun Mix to Marinate Chicken
Chicken Leg and Thigh Cuts
1x Tbsp Oil (Olive or Sunflower)
1/4 Pepper of Choice
1/4 Sliced Onion
Salad for filling of Your Choice
Cajun Mayo

Cajun Mayo
3x Tbsp Mayonnaise
1x Tbsp Cajun Mix
1x Tbsp Sweet Chili Sauce

Cajun Mix

3xTbsp Salt
3x Tbsp Sweet Paprika
3x Tbsp arlic Powder
6x Tspn White Pepper
6x Tspn Onion Powder
3x Tspn Cumin
3x Tspn Cayenne Pepper
3x Tspn Dries Oregano
3x Tspn Thyme
Combine all ingredients & should yield approx 20 Tbsp of mix

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